Testimonies & Client Wins:

"I had a real mental shift this week. As I told you earlier I tried on jeans I was going to donate and they all fit. I checked my weight last year and I was 114 lbs last time I wore them, and I am now 123/124 ish. The new jeans I got already fit. I went back to look at pics of myself, yes I was much leaner and had legit abs, but I noticed the rest of my body looked really different. My legs looked hella skinny and I didn't have nearly as much booty. So it seems my waist size is the same as last year but I have a lot more muscle. It's just crazy to me that I'm 10 lbs heavier. The mental shift is that this lifestyle is easily maintained now and I am never starving. I also don't mind tracking my food, it's not a pain in the ass anymore." - Hieke W

"I crushed my ST tryouts on Wednesday I put the workouts that I did in Trainerize, I completely shocked myself didn't know I would be able to do the 5 deadhang pull ups without a struggle, and a Mile run in 7:12 :) also getting in these three workouts on top of that." - Liv G

"Got my dad to go one a walk with my mom, the dog, and me. This is a huge win." - Katie J

"Like mentioned above I'm really proud of the weigh in stats, although they are just numbers feeling, looking great and seeing them above average and going in the right direction makes me feel great about myself and solidifies this fitness journey."

"195lbs weigh in & also feeling stronger. It's officially been a year of training & seeing the body composition differences is wild!! Ordered a new lifting belt a size smaller since the old one was too big" - Maddie C

"2015 bench press is a lifetime best" - Maddie C

"As silly as this sounds, i have a jumpsuit I wear on the farm and haven't put it on in awhile...it was snug when I first bought it so I was nervous to put it on Friday. It fit comfortably and I had a little wiggle room." Andrea J

Steel Yourself Athletics transformed my workouts, helping me unlock my potential and feel my best every day.

Jordan M.

The holistic approach to fitness at Steel Yourself Athletics has truly changed my life for the better.

Alex T.

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